Fitbakes is a company that has made an innovation in the field of bread substitutes. Keto-lovers are always scanning labels for hidden sugars. Their Wholegrain Wraps register just 3g net carbs per serving, making them the undisputed champion among lowest carb wraps on the market. It’s not achieved by using artificial fillers but through an exquisite blend of traditional fermentation techniques and modern scientific research that safeguards the essence of sourdough, and reduces digestible carbs.
Image credit: fitbakes.co.uk
Net Carbohydrates in Low Carb Breads What are they?
Understanding carbs is the initial step in making low carb bread magical. The majority of commercial wraps conceal 25-30g net carbs underneath “whole grain” claims, however Fitbakes exposes this lie. Each wrap is made up of 18 grams of carbs. 15g are made up of resistant grains like oat and wheat which aren’t digestible by the human digestive system. These fibers are non-toxic and travel through the digestive tract, with only a 3g impact on blood sugar levels.
This starch is also used as a prebiotic, feeding beneficial gut bacteria and creating short-chain fatty acids that help reduce inflammation. Research that was published in the Journal of Nutrition shows diets rich in such fibers lower HbA1c levels in the range of 0.4 percentage in type-2 diabetics over 12 weeks. This is similar to the effects of some prescription medications that are administered through the use of a thin and simple tortilla.
Fermentation Alchemy – Sourdough meets Carb Friendly Wraps
Fitbakes’ wild fermentation process is a long 18-hour period which utilizes a unique Lactobacillus Culture. The extended time of fermentation decreases the phytic acid content by 60%, unlocking minerals like magnesium and zinc that standard bread locks away. The resulting lactic acids create the tangy flavour that is traditionally asociated with San Francisco Sourdough. Acetic acid preserves the wrap naturally without any chemical additives.
Golden flaxseeds that are ground on site they provide omega-3 ALA as well as the lignans needed to stabilize blood sugar. The psyllium gel develops when warm water causes the husk. It mimics the flexibility of gluten. After baking at 375 degrees F (11 minutes) the exterior begins to form tiny bubbles, which then crisp in a hot skillet. This is what gives you the feeling of flatbread. These carb friendly wraps stay pliable, even after refrigerating. This is in contrast to almond flour varieties, which crumble when they reach room temperature.
Fitbakes wraps are a great choice to use as an ideal base for keto pizzas that measure 10 inches by docking the pizza’s surface with an fork, then baking for 8 minutes, after that adding 2g-carb marinara, and full fat mozzarella. Transform one into a keto pizza with a 10-inch base by attaching the top using a fork, baking for 8 minutes and then loading it with marinara 2g carbs and full-fat mozzarella. The 11g of protein in each wrap from gluten that is vital and peas isolate can help prevent sogginess. Home cooks tell us that their pies have crisp edges, a chewy center and are as similar to traditional dough.
Breakfast Wrap the wrap in a hot skillet. Fill it with scrambled eggs avocado, sugar-free bacon. Wrap it tightly. The fibers absorb moisture and resist getting damaged, making it a convenient meal to take with you on the go. School lunches are a favorite of parents who appreciate the 14-month ambient shelf life and the fact that a wrap will satisfy your hunger for more than two slices of cloud bread.
Keep food items in storage for long-term freshness
Fitbakes packaging all batches in sleeves that are nitrogen-flushed to prevent flax oil oxidation. The wraps are composed of 38% water in the psyllium lattice fibers, which prevents starch retrogradation, which can harden low carb breads in a matter of hours. Freeze an opened pack between parchment sheets, and they revive in an oven that is 300 degrees F for 3 minutes with no loss of texture. This ensures stability and reduces the need for marathon baking sessions on weekends as is the case with keto-bread recipes made at home.
Whether dealing with PCOS, competing in bodybuilding or simply looking for bread that won’t hamper your progress Fitbakes Wholegrain Wraps provide laboratory precision in every fold. The most carb-efficient wraps have become the new standard.
